| Category | Health |
| Latest version | N/A |
| Size | N/A |
| Requirements | All Platforms |
| License | Paid |
| Offered By | N/A |
KEEP IT SIMPLE. The Tabata Timer is an easy to use app for Tabata training. Each exercise in a given Tabata workout lasts only four minutes, but it's likely to be one of the longest four minutes you've ever endured. The structure of the program is as follows:
Workout hard for 20 seconds.
Rest for 10 seconds.
Complete 8 rounds.
Configurable preparation, workout and rest durations.
Configurable number of cycles and tabatas (sets).
Clear time display.
Simple user interface.
Background music.
The Tabata Timer is also a great fit for those engaging in HIIT (High Intensity Interval Training) training, interval training.
