Yoga Aasan
Yoga Aasan
FreeYoga Asana Free android Apps serves not just yoga teachers, but is targeted at the growing Yoga community.
Asana (Sanskrit: आसन āsana [ˈɑːsənə] 'sitting down', < आस ās 'to sit down') is a body position, typically associated with the practice of Yoga, originally identified as a mastery of sitting still. In the context of Yoga practice, asana refers to two things: the place where a practitioner (or yogin, in general usage), yogi (male), or yogini (female) sits and the manner (posture) in which he/she sits In the Yoga sutras, Patanjali suggests that asana is "to be seated in a position that is firm, but relaxed" for extended, or timeless periods.
Keywords:-
Adho Mukha Svanasana
Aekpaadprasarnaasana
Anantasana
Anjaneyasana
Ardha Candrasana
Ardha Matsyendrasana
Akarna Dhanurasana
Astavakrasana
Adho Mukha Vrksasana
Baddha Konasana
Bakasana
Balasana
Bharadvajasana
Bhekasana
Bhujangasana
Bhujapidasana
Chakrasana
Chaturanga Dandasana
Dandasana
Dhanurasana
Dwi Pada Viparita Da
