Your 10 Daily Exercises
Your 10 Daily Exercises
FreeThis app helps you to burn fat and get Weight Loss, get abs and keep your abs. The app contains the ten most common abs exercises everyone can do and help you with your Diet. Perform 10 exercises every day to get 6 pack abs. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout just this App and minutes of your daily time. Complete daily ab workout with log.
***FEATURES***
- Free and Simple and we will Add More exercises soon.
- 10 Abs exercises.
- Workout Log help you see your progress.
- Set Reminder
- Difficulty levels
- Animation showing how to do each exercise
daily workout - bicycle crunch - long arm crunch
The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.
