Relax Methods and Meditation Techniques
Relax Methods and Meditation Techniques
FreeThis app is not just bring to you entire guided meditation and mindfulness meditation from showing you the benefits of meditation, what is mediation to daily meditation techniques but also recommend tons of good meditation music (free meditation music and audio) and books for you to enjoy.
This app includes:
* Plenty of effective tips and popular news in this relax and meditation area. Here are some topics will be covered
1. What is meditation
2. History of Meditation
3. Meditation Research
4. Why Meditate
5. Benefits Of Meditation
6. How To Meditate
7. Meditation for beginners
8. Overview of Meditation Techniques with many types of meditation such as chakra meditation,vipassana meditation osho meditation, buddhist meditation, christian meditation, raja yoga meditation, mantras for meditation, Trataka Meditation
9. Mindfulness Meditation
10. Meditation for Children
and much more.
You get all of the above information, functionality and plenty of coming features.
