With this app you can train and begin aplying the Wim Hof Method.It will give the basics in different video's with textual explanation below every video.
Not only can you learn to control your autonomic nervous system and your innate immune response, Wim´s method can provide you with the following benefits:
- Influence on the immune system
- Influence on your mind
- Improvement of blood circulation
- Improvement of concentration and targeting
- A greater confidence and a conscious development
Xtraordinary in Everyone!...