Pain is a fact of life that many thousands of people all over the world live with every single day of their lives. This is simply a miserable way to live! You don't have to accept pain as being an inevitable fact of life! Of course nobody in this life escapes an episode of pain. If catch your finger in a door it's going to hurt. If you burn yourself on the stove its going to hurt. If you fall off your bike and bang your knee it is going to hurt! However all of the above causes temporary pain and no matter how acute it is it is going to eventually go away. This book is not about managing pain that lasts a few minutes, a few days or even a few weeks as is the case with someone who breaks a bone. It is for people who are putting up with long term pain that is caused by an injury or condition or that is actually caused by nothing. It is about how to deal with pain that has become like an unwelcome guest that never, ever goes away even if you are taking painkillers!
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