The Introduction Manual is more than just an introduction to the diet. Instead, it discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of. In addition to this, The Introduction Manual will discuss the specific recommended supplements for this diet to be ultra-successful and the science behind those supplements, and how they help you lose fat, increase metabolism and become much more healthy and energetic.
