Vince Gironda Legend and MythFree
Goal: Old School Bodybuilding Secrets to Get a Lean Muscular Body Vince "The Iron Guru" Gironda was perhaps at his pinnacle of fame in the "Golden Years" of bodybuilding, the 1960's. During that time, Vince dominated the scene and Vince's Gym, was known as the Mecca of bodybuilding. Not only champion bodybuilders trained at Vince's Gym, movie stars were also regular visitors to seek Vince's advice and training. People like Eric Estrada, Clint Eastwood, Clint Walker and many others. Hollywood studios used Vince and his gym to shape up their stars. Vince’s innovative and pioneering ways generated a firestorm of controversy and made him one of the most polarizing figures in bodybuilding. Physique training was his passion and he knew that his revolutionary training ideas built better bodies.
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