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Foods to fuel your workout
| Category | Food | File Type | JAR |
| Requirements | All Platforms | File Size | N/A |
| License | Free | Platform | Java |
| Offered By | N/A |
To build muscle your body needs fuel. And it needs the right kind of fuel. Dr. Martica Heaner, a Manhattan-based exercise physiologist and nutritionist, suggests these 14 foods to power your strength workout.
