Interested in achieving raw food health? A healthy diet is the key to living a vital life in a disease-free, strong and youthful body. But knowing what to eat in today's highly commercial and junk-food-oriented world can be challenging. Even if you've figured out what a raw diet can do for you, there are plenty of missteps that can be taken. On this Raw Food Diet you'll mostly be eating raw fruits, vegetables, and grains. The idea is that heating food destroys its nutrients and natural enzymes, which is bad because enzymes boost digestion and fight chronic disease. In short: When you cook it, you kill it. Some fans of raw food diets believe cooking makes food toxic. They claim that a raw food diet can clear up headaches and allergies, boost immunity and memory, and improve arthritis and diabetes. Download this FREE app and go raw foods.
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All Greek Salads Recipes Free
Quick and simple way to find the best Greek Salad Recipes and traditional Greek dishes to cook.