Use the food pyramid as a guide for how many servings of each food group you should be getting each day. A balanced diet means eating a wide variety of foods, as well as eating everything in moderation. This FREE Application answers the following questions, Eating A Balanced Diet - What Does This Mean? Earn A Healthy Lifestyle With A Balanced Diet Keys To A Balanced Diet The Importance Of Eating A Balanced Diet! What Should I Eat To Create A Balanced Diet For Weight Loss?
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