Butt Lift Workouts
Butt Lift Workouts
Not availableYou know what the fastest way to a tighter, stronger, curvier, perkier butt is? Squats...and lots of 'em.
But, let's be real, no one wants to do endless repetitions of basic, up-and-down squats (even though they work virtually every muscle in your body...as long as you're doing them correctly!). The secret to real results lies in switching things up.
Practice below Butt Lift Squats thru this app.
Basic Squat
Glute Kickback
Jack to Squat
Squat to Burpee
Squat Tuck Jump and More