| Category | Health |
| Latest version | N/A |
| Size | N/A |
| Requirements | All Platforms |
| License | Paid |
| Offered By | N/A |
CrossFit is not easy by any means, but it is intended for anyone and everyone, regardless of their individual fitness experience, including, men, women, kids and seniors.
The workout programs are designed to be universal and scalable. The same fitness routine is used for an elderly person and for a cage fighter. The intensity of the workout may be scaled, but the workout always stays the same.
Crossfit training concepts
Benefits of crossfit workouts
-Workouts you can do right now
What makes crossfit stand out
Training equipment used in Crossfit
and much more!
