Welcome to Easy Cardio, a fitness program designed to offer you the full benefits of exercise in the convenient location of your home. Easy Cardio offers workouts that have been designed to greatly improve your cardio system. Features: - Unique workouts for maximum impact - Exercise Regimes for all fitness levels - Over 20 exercises included - Optional Pacing System to prevent rushing of reps - Video presentations of each exercise - A “How to” section with instructions for the exercises Our workouts are fun, unique and challenging. No gym equipment is required; as all workouts will give you a challenging experience through only using your own body. You will be surprised by the results achievable with these simple exercises.
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