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Home yoga practice

Home yoga practice

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What is preventing you from living your life to the fullest TODAY? Body aches? Stress? Your mood? You can use yoga to deal with it! Home yoga practice app verbally guides you through the process of choosing the right yoga practice for you on any given day. It invites you to check in with yourself and take into account your physical, energetic and mental-emotional needs. That way whichever practice you choose, you can be sure that it will be relevant to YOU. Home yoga practice app includes videos of yoga practices to address your physical needs energetic needs, mental-emotional needs, as well as chair practices and specialty practices. The collection is regularly updated to add more videos.APP FEATURES• Step-by-step selection process to help you choose a practice that you need at that exact moment• Various practice length options to accommodate your schedule (from 7 to 65 minutes, sorted for your convenience)• Short informational introductions to give you a better idea of what the

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