Lazy Fitness is a great collection of different exercises, which you can do even in your bed! Sparing workout and gymnastics suitable for post-traumatic recovery, daily minimal healthy movement maintenance, elderly, unfit people, people with limited physical abilities. If you want to stay fit, to keep your body in shape or to lose weight without hard training and workout, just stay in bed and train muscles of your body!
Here you will find a lot of exercises with pictures and explanations. Just follow these instructions, relax and stay healthy! Lazy training programs are waiting for you!
Lazy Fitness features:
Simple training program routine
Photos
Full instructions
Easy-to-use interface
