This included many poses of Yoga with step by step instructions: - Mermaid Pose, Bound Angle - Warrior pose - Cobra Pose - Dancer Pose, Seated Boat - Tree Pose - Standing Back Bend - Back Bend - Reclining Leg Pose - Reverse Plank - Leg Hold - Head to Knee - Standing Forward Bend, Superman pose - Inverted Triangle - Half Moon Balance - Bow Pose, Eagle Pose +) Yoga workout - yoga fitness plan +) 30 Day Yoga with videos +) Yoga music for relax +) Add alarm to reminder time for Yoga +) Free yoga fitness + Yoga program
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