Yoga asanas and Health Tips
Yoga asanas and Health Tips
FreeYoga is the best practices for meditation to recover from physical & mental Health problems and become healthy,Fit and Get Fit & Relaxed.yoga is necessary for everyone to healthy and fitness.This app help to relive stress & get flexible and clam you mind. It needs to follow in you daily routine . it is for all age of group .It make healthier,stronger,improve energy & control fat.Here we have given graphical presentation of yoga steps to follow them in app.
Some of the exercises (Yoga asanas)
Tadasana
Utkatasana
Uttanasana
Vrksasana
Trikonasana
Parivrtta Trikonasana
Parsvakonasana
Salamba Sirsasana
Karnapidasana
Paschimottasana
Yoganidrasana
Supta Konasana
Parsva Bakasana
Dhanurasana
Astavakrasana
Hanumanasana
Parsvottanasana
and many more contain our app so just download it free.
