Did you know that … Minty freshness from brushing and chewing gum will reduce your hunger
Or that … interval training is the most effective cardio training and requires less time for great results
Or that … after a workout your body keeps burning more calories for up to 24 hours
Introducing 100 Something Fat Loss Tips. We offer the largest collection of hints and tips about motivation, fitness, weight loss, diet, nutrition, fat burn, lifestyle and wellbeing. We have collected tips from new research on the human body and offer this information in this app.
Use this app on a regular basis to keep you motivated and on track to reach your health and fitness goals.
