GetJar logo
101 Gym guide Ideas

101 Gym guide Ideas

0+ ratings
CategoryHealth
Latest versionN/A
SizeN/A
RequirementsAll Platforms
LicensePaid
Offered ByN/A
This guide to weightlifting equipment will help you recognize equipment in the free weights section, know how to properly use them, and gives a few exercise suggestions that can be done with each piece of equipment. The gym can be a daunting place for many, but the free weights section seems to invoke a certain type of fear for beginners. If you have been curiously staring at the weightlifting room from afar in the cardio section, now is the time to take the leap! Below is a guide to the most common free weight equipment found in gyms, and their uses.
© 2025 GetJar.com. All rights reserved