Burning out your chest is the key to getting that chiseled look that every man wants. Using really difficult body weight exercises helps tear the muscle tissue. Yet, most people stop there. If you want to get well defined pecs you have to take it a step further by doing what is called a Chest Burnout. This 9 minutes chest workout is designed to help you do that. You’ll need a little over 9 minutes for total burnout, you’ll be feeling the effects the next day.
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