Benefits of Fennel Seeds

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Fennel is a flowering plant species in the celery family Apiaceae or Umbelliferae. It is treated as the sole species in the genus Foeniculum by most botanists. It is a hardy, perennial, herb, with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea-coast and on riverbanks. It is a highly aromatic and flavorful herb with culinary and medicinal uses and, along with the similar-tasting anise, is one of the primary ingredients of absinthe. Florence fennel or finocchio is a selection with a swollen, bulb-like stem base that is used as a vegetable.

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