Post delivery, the new mothers need to take porper care of themselves. Experts advise them to have light and digestable food and go for oily massage.
There has been a baby fever last week with the Duchess of Cambridge giving birth to her first son, George Alexander Louis with Prince William, and other celebrities like Penelope Cruz and Nancy Juvonen also joining the run.
With the new-born, these mothers need a lot of attention and Anjum Anand, TV chef-food writer and mother of two, shares her top health and diet tips for the new mums.
