Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching. What benefits does stretching bring about?
Alleviates backache, arthritis pain
Reduces muscle tension and increases range of movement of your joints
Strengthens your muscles and burns extra fats
Increases blood circulation and boosts your immunity
Increases energy levels and relieves pressure
Stretch Exercises features in
Professional Yoga teacher offers correct practice and detailed instructions.
40 stretching poses are arranged in categories for training various body parts.
One single chair assists you in easier and better stretching.
You can pick a few stretching poses as a daily routine.
Slideshow option and semi-transparent instructing window offe
| Category | Health |
| Requirements | All Platforms |
| License | Free |
| Offered By | N/A |
