Yoga can help you achieve peacefulness and a harmonious balance between your mind and body. It has a lot of health benefits such as improving your posture, relieving stress and stretching your tight muscles. However, if you are only a beginner in this art and science of yoga, you might get that natural feeling of uneasiness when you see the different yoga positions. Add to that the fact that each position has a strange and sometimes intimidating name to it. This free app will help you! This app contains the following information: 1) Introduction To Yoga. 2) Best Beginner Yoga Positions. 3) Yoga Poses For Children. 4) Interact With Other People And Get Tips And Help. 5) Video Guide With Yoga Positions. 6) A Written BONUS Yoga Guide. 7) And More... You will get both videos and written yoga material with this free app! DOWNLOAD NOW >>>
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