With WHR Buzz, you turn your mobile device into wellness dashboard that calculates and analyses your Waist-Hip Ratio (WHR). Because most people store body fat around the waist (apple shape) and around the hips (pear shape), the WHR Buzz gives you a measure of your health. Why is this important when you’re working towards a healthier lifestyle?
Health professionals writing in The Lancet medical journal have suggested that apple-shaped people have a greater risk of heart attack than pear-shaped people. Their research, published in 2011, involved taking weight, hip, waist, blood pressure, cholesterol, and other key data from more than 220,000 adults.
WHR Buzz calculates your WHR and categorizes your health risk based on your WHR. By knowing your WHR, you can take steps towards achieving your fitness goal by monitoring your WHR and following tips from WHR Buzz, choosing a well-balanced diet, and doing regular exercise.