Healthy foods are experiencing a renaissance these days, and are no longer being looked upon as bland and boring. A return to our ancestry seems to be the order of the day, and the closer to nature a food is the more it is deemed as being good for you. Research is confirming that this is not just common sense, but also that these kinds of superfoods interact with the body in a way that propels it forward, and leads to spontaneous healing, and greater overall well-being.
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