Here are menus for each day, a shopping list, exercises, and success stories with photos ... Details of all steps of the diet: - Military Diet Menu: Day 1 - Military Diet Menu: Day 2 - Military Diet Menu: Day 3 - How to Lose 10 Pounds in 3 Days: Preparation To Lose 10 Pounds - Need Some Weight Loss Inspiration? Weight Loss Inspiration and read About The Success Of Others - Military Diet Calorie Count - Fat Flush Fruit Infused Water Recipes for Weight Loss: Fruit Infused Water - Summers Salad Recipes - Image gallery: Before and after diet with images Motivation is what gets you started! The diet may make you feel hungry, tired, and grumpy because it's a low-calorie plan. The military diet is claimed to help you lose weight very quickly.
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