Find your Ideal Weight by calculating your Body Mass Index (BMI). BMI is a simple way to check if your weight is in a healthy range for your height. It is suitable for men and women from 18 to 60 years old and is used by medical professionals around the world. NOTE: BMI is not accurate for children under 18. It may overestimate body fat in athletic body types and it may underestimate body fat in folk over 60. Before making any decisions based on this information you should consult your medical practitioner.
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