1Sworkit Personalized Workouts6Free
Sworkit allows you to customize and play Personalized Video Workouts: - Choose from strength, cardio, yoga or stretching. - Select any time from 5 to 60 minutes. - Follow the video trainer to know exactly what to do!Finally! Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.Join the 14 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit was rated number one by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). Also unlike other apps in the study that limit workouts until upgrading, with Sworkit you enjoy all the free workouts Sworkit has to offer and then choose to upgrade to Sworkit Premium when you are ready.Sworkit routines guide you through videos demonstrated by professional personal trainers.
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