101 Ideas to Cope with Stress
101 Ideas to Cope with Stress
FreeLife can be stressful; sometimes you'll have to deal with ongoing stress positively. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems. Stress management starts with identifying the sources of stress in your life. In life, there’s always a solution to a problem, Not taking control of the situation and doing nothing will only make your problems worse.
