Features:
✔ How To Start A Low-Carb Diet – The Basics
✔ The truth about carbs
✔ 7-Day, 1,200-Calorie Low-Carb Meal Plan to Lose Weight
✔ A Low-Carb Meal Plan and Menu to Improve Your Health
✔ Best Low-Carb Vegetables
✔ Health Benefits of Low-Carb and Ketogenic Diets
✔ Myths About Low-Carb Diets
✔ Low Carb Diet Mistakes - 7 Most Common (listen to the audio)
✔ Healthy Low-Carb Foods That Taste Incredible
✔ Foods to Avoid (Or Limit) on a Low-Carb Diet
✔ Low-Carb Meals in Under 10 Minutes
✔ A guide to low-carb diets for diabetes
✔ Reasons You Are Not Losing Weight on a Low-Carb Diet
✔ An adaptable image gallery with the before and after of people who followed the diet
There is evidence that a low carbohydrate diet help people lose weight fast.
Learn more about how to eat clean with our Low Carb Diet Plan!