Male and female avatars take you through a variety of core exercises step-by-step * 50+ HD instructional ab workout videos * Adjustable difficulty, three levels of a scientifically developed training plan * Chromecast: Say goodbye to small screens & conveniently watch all exercise videos on your PC or TV screen via Chromecast. * 10 week Six Pack Plan * Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more * My Workouts: Create customize workouts tailored to your core, weight loss goals & daily schedule * Filter exercises for your personal fitness level * 50+ unique “Tip of the Day” messages * Works with smartphones & tablets
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