One ready-made program with video and male voice guidance compiled by an experienced, professional yogi!
✭✭✭ Create your own programs using yoga poses available in this version!
RICH CONTENT
- Detailed text instructions accompanied by photos of poses!
- All poses are conveniently grouped according to level and type.
DESIGN YOUR OWN PROGRAMS
- Create and edit your program quickly and easily from an extensive list of poses!
- Set the duration of each pose.
- Change the order of poses, delete poses from the program, or add new ones!
USER-FRIENDLY WORKOUT MODE
- Go through your program swiftly and easily: The voiceover guidance is accompanied by photos and a duration countdown for each pose!
- Listen to music as you do yoga!
UPGRADE TO PREMIUM VERSION AND GET:
HD-QUALITY CONTENT
- Video and audio guide for each pose.
- 3D muscle models for every pose!
BREATHING EXERCISES
- Over 30 breathing exercises for each level!
- 4 breathing programs for relaxation and meditation.