Use the food pyramid as a guide for how many servings of each food group you should be getting each day. A balanced diet means eating a wide variety of foods, as well as eating everything in moderation.
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Eating A Balanced Diet - What Does This Mean?
Earn A Healthy Lifestyle With A Balanced Diet
Keys To A Balanced Diet
The Importance Of Eating A Balanced Diet!
What Should I Eat To Create A Balanced Diet For Weight Loss?