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Active Yoga Free

Active Yoga Free

CategoryHealthFile TypeJAR
RequirementsAll PlatformsFile SizeN/A
LicenseFreePlatformJava
Offered ByN/A

Are you getting a stiff neck by working continuously on your computer or a backache sitting in the wrong posture in office? Yoga will help you with a vast range of life style related ailments.

  • Choose a session – Before Work Yoga, During Work Yoga and After Work Yoga.

  • Each Yoga session entails 3 practical Yoga postures.

  • You can view the step by step instructions to get into the right Yoga posture.

  • Read the tips and advice for the Yoga.