PaoBuKong is a fitness app for runners, from a beginner 5K training plan to 10K, brought to you by Active.com! This oft-imitated program has helped thousands of new runners get off the couch and train for a 5K and 10K. This mobile version gives you all the tools you need to get motivated, get inspired, get connected with others, and track your progress – right from the palm of your hand, wherever you go! The C25K training program is perfect for beginner runners or anyone seeking to get in shape, and stay in shape.