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Couch to 5K
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Couch to 5K

Get off the couch and get running with the Couch to 5K training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! Features ✓Training plan designed by Active.com trainers ✓Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block ✓Hear human audio cues to guide you through each workout ✓Listen to your favorite playlists with in-app music player ✓Calculate your distance & pace and map your routes with FREE GPS support ✓Log your workouts and share your progress on Facebook ✓Get support from the largest running community on Active.com Trainer ✓Repeat workouts and track your best performance ✓Treadmill support allows manual entry of workouts ✓Track your progress with total distance and average pace Download Couch to 5K app now fo
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  1. Health
  2. > Fitness
for Android
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