"It is better to light a single candle, than to curse the darkness…"
With a flickering candle imagery and a peaceful hypnotherapy session, Self-Hypnosis for Stress Relief aims to relieve your stress and anxiety. Through Hypnosis, you will learn to respond in a more positive manner to the triggers of stress and free yourself from stress disorder, gaining real and lasting stress relief.
Self-Hypnosis for Stress Relief utilizes warm and soothing music inducing a total relaxation, and powerful imagery. It draws upon and deepens the listener’s sense of life purpose, spirituality, resilience, trust, and love. Here one can find that he or she has finally got inner and outer resources not only to face whatever challenges life may bring, but to live joyfully as well.
